What Does “Ideal Weight” Really Mean? The idea of an “ideal weight” isn’t one-size-fits-all. Doctors use weight as one of several markers to assess your overall health — but it’s only a small part of the bigger picture. A healthy weight range is different for each person. It’s shaped by factors like your age, genetics,…
Serikali imeamriwa kulipa fidia ya Sh496 milioni kwa wanafunzi waliojeruhiwa na wazazi waliopoteza watoto wao wapendwa wakati wa shambulio la kigaidi katika Chuo Kikuu cha Garissa miaka tisa iliyopita. Mukhtasari Serikali imeamriwa kulipa fidia ya Sh496 milioni kwa wanafunzi na wazazi walioathirika na shambulio la kigaidi katika Chuo Kikuu cha Garissa mnamo Aprili 2015. Mahakama…
Waziri wa zamani wa Huduma za Umma nchini Kenya, Moses Kuria, amewashangaza wengi kwa kuvunja kimya na kuwahimiza vijana wa Gen Z kusitisha maandamano yao. 3-Point Summary Moses Kuria amewataka vijana wa Gen Z kusitisha maandamano yao na kuelekeza juhudi zao kuhakikisha wale waliopoteza maisha yao hawakufa bure. Kauli yake imepokelewa kwa maoni tofauti, huku…
In summary Last week, the National Treasury announced plans to reduce spending by 1.9 percent for 2024/25. East Africa’s largest economy intends to finance a budget of Sh3.8 trillion for the fiscal year starting from July 1, down from the original Sh4.2 trillion. Kenya has submitted a new budget plan to the International Monetary Fund…
Gestational diabetes, a type of diabetes characterized by high blood glucose levels during pregnancy, poses significant risks to both the mother and the baby if not properly managed. 3-Point Summary Gestational diabetes, typically diagnosed between the 24th and 28th weeks of pregnancy, can lead to complications such as premature birth, excessive birth weight, hypoglycemia,…
Dan Ashworth, the newly appointed sporting director at Manchester United, has wasted no time in outlining a vision of renewal and determination for the club’s future. Ashworth aims to elevate Manchester United through strong leadership and a commitment to excellence. 3-Point Summary Dan Ashworth has introduced his vision for Manchester United, emphasizing renewal and…
Baraza la Vyombo vya Habari la Kenya (MCK) limeeleza wasiwasi kuhusu mvutano unaozidi kati ya serikali na vyombo vya habari, ukianza tangu Uchaguzi Mkuu wa 2022. Baraza la Vyombo vya Habari la Kenya (MCK) limeangazia uhusiano unaozidi kudhoofika kati ya serikali na vyombo vya habari, ambao umegeuka kuwa mfululizo wa tuhuma na upinzani, hasa…
Vitiligo, affecting about 1% of the global population, is a skin condition causing depigmentation due to melanocyte depletion, significantly impacting patients’ quality of life and often leading to psychological distress. Summary: Vitiligo, affecting about 1% of the global population, causes skin depigmentation due to melanocyte loss and significantly impacts quality of life, often leading to…
Photo courtesy Loneliness is more than a transient emotion; it is a profound and growing concern for many young people in Kenya. According to the U.S. Surgeon General Dr. Vivek Murthy, loneliness has been declared an American epidemic, comparable in severity to smoking. Rising Loneliness Among Kenyan Youth: Loneliness is a significant concern…
As we approach the 2024-2025 football season, Liverpool fans are eagerly anticipating potential new signings. However, recent updates indicate that while Liverpool is actively working on transfers, there are no immediate breakthroughs on the horizon. Liverpool’s Transfer Activity The club is quietly pursuing potential deals. Nothing is imminent. Emphasis on long-term planning. High-Profile Targets Not…
Summary: High Incidence and Child Mortality: Over 66% of the 120 million global sickle cell cases are in Africa, with 240,000 children born annually with the disease. Between 50-90% of these children die before age five. Rising Mortality Rates: In 2019, Africa recorded 38,403 deaths due to sickle cell, a 26% increase from 2000, highlighting…
Summary: Violent protests in Kenya resulted in the Parliament building being breached and set on fire by demonstrators opposing the Finance Bill. The Finance Bill, proposing new taxes amidst economic hardships, faced significant public backlash. President Ruto’s support of the bill, aimed at addressing public debt, has intensified public discontent and accusations of neglecting domestic…
