Kenya’s Harambee Stars fought to a gritty 1–1 draw with Angola in a dramatic CHAN Group A showdown at Kasarani. Angola struck early through Jó Paciência, but Austin Odhiambo levelled from the spot after a VAR-reviewed foul. The hosts played over 70 minutes with ten men after Marvin Nabwire’s yellow card was upgraded to red…
The Orange Democratic Movement (ODM) has formally announced its full backing of the Kenya Kwanza administration, vowing to collaborate with President William Ruto to advance the government’s broad-based development agenda. In a resolution passed on Tuesday by the party’s Central Committee, chaired by ODM leader Raila Odinga, the party reaffirmed its dedication to promoting national…
Kenya is facing a growing epidemic: non‑communicable diseases now account for nearly 40% of all deaths—a dramatic shift from past decades when infectious diseases dominated. Alarmingly, half of hospital admissions and more than 40–55% of hospital deaths are now due to NCD Major Illnesses at the Heart of the Problem Hypertension (high blood pressure): Affects…
What Does “Ideal Weight” Really Mean? The idea of an “ideal weight” isn’t one-size-fits-all. Doctors use weight as one of several markers to assess your overall health — but it’s only a small part of the bigger picture. A healthy weight range is different for each person. It’s shaped by factors like your age, genetics,…
Serikali imeamriwa kulipa fidia ya Sh496 milioni kwa wanafunzi waliojeruhiwa na wazazi waliopoteza watoto wao wapendwa wakati wa shambulio la kigaidi katika Chuo Kikuu cha Garissa miaka tisa iliyopita. Mukhtasari Serikali imeamriwa kulipa fidia ya Sh496 milioni kwa wanafunzi na wazazi walioathirika na shambulio la kigaidi katika Chuo Kikuu cha Garissa mnamo Aprili 2015. Mahakama…
Waziri wa zamani wa Huduma za Umma nchini Kenya, Moses Kuria, amewashangaza wengi kwa kuvunja kimya na kuwahimiza vijana wa Gen Z kusitisha maandamano yao. 3-Point Summary Moses Kuria amewataka vijana wa Gen Z kusitisha maandamano yao na kuelekeza juhudi zao kuhakikisha wale waliopoteza maisha yao hawakufa bure. Kauli yake imepokelewa kwa maoni tofauti, huku…
In summary Last week, the National Treasury announced plans to reduce spending by 1.9 percent for 2024/25. East Africa’s largest economy intends to finance a budget of Sh3.8 trillion for the fiscal year starting from July 1, down from the original Sh4.2 trillion. Kenya has submitted a new budget plan to the International Monetary Fund…
Gestational diabetes, a type of diabetes characterized by high blood glucose levels during pregnancy, poses significant risks to both the mother and the baby if not properly managed. 3-Point Summary Gestational diabetes, typically diagnosed between the 24th and 28th weeks of pregnancy, can lead to complications such as premature birth, excessive birth weight, hypoglycemia,…
Dan Ashworth, the newly appointed sporting director at Manchester United, has wasted no time in outlining a vision of renewal and determination for the club’s future. Ashworth aims to elevate Manchester United through strong leadership and a commitment to excellence. 3-Point Summary Dan Ashworth has introduced his vision for Manchester United, emphasizing renewal and…
Baraza la Vyombo vya Habari la Kenya (MCK) limeeleza wasiwasi kuhusu mvutano unaozidi kati ya serikali na vyombo vya habari, ukianza tangu Uchaguzi Mkuu wa 2022. Baraza la Vyombo vya Habari la Kenya (MCK) limeangazia uhusiano unaozidi kudhoofika kati ya serikali na vyombo vya habari, ambao umegeuka kuwa mfululizo wa tuhuma na upinzani, hasa…