The Surge of Non‑Communicable Diseases

Kenya is facing a growing epidemic: non‑communicable diseases now account for nearly 40% of all deaths—a dramatic shift from past decades when infectious diseases dominated. Alarmingly, half of hospital admissions and more than 40–55% of hospital deaths are now due to NCD Major Illnesses at the Heart of the Problem Hypertension (high blood pressure): Affects…

Weight Management And Ideal Weight

What Does “Ideal Weight” Really Mean? The idea of an “ideal weight” isn’t one-size-fits-all. Doctors use weight as one of several markers to assess your overall health — but it’s only a small part of the bigger picture. A healthy weight range is different for each person. It’s shaped by factors like your age, genetics,…

How Gestational Diabetes Affects your Baby

Gestational diabetes, a type of diabetes characterized by high blood glucose levels during pregnancy, poses significant risks to both the mother and the baby if not properly managed.   3-Point Summary Gestational diabetes, typically diagnosed between the 24th and 28th weeks of pregnancy, can lead to complications such as premature birth, excessive birth weight, hypoglycemia,…

DAN ASHWORTH FIRST MESSAGE TO UNITED FANS

Dan Ashworth, the newly appointed sporting director at Manchester United, has wasted no time in outlining a vision of renewal and determination for the club’s future. Ashworth aims to elevate Manchester United through strong leadership and a commitment to excellence.   3-Point Summary Dan Ashworth has introduced his vision for Manchester United, emphasizing renewal and…

LIVING WITH VITILIGO

Vitiligo, affecting about 1% of the global population, is a skin condition causing depigmentation due to melanocyte depletion, significantly impacting patients’ quality of life and often leading to psychological distress. Summary: Vitiligo, affecting about 1% of the global population, causes skin depigmentation due to melanocyte loss and significantly impacts quality of life, often leading to…

THE YOUTH AND LONELINESS IN KENYA:

    Photo courtesy Loneliness is more than a transient emotion; it is a profound and growing concern for many young people in Kenya. According to the U.S. Surgeon General Dr. Vivek Murthy, loneliness has been declared an American epidemic, comparable in severity to smoking. Rising Loneliness Among Kenyan Youth: Loneliness is a significant concern…